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Tips for Celiacs – Making Gluten-Free Bread

The bread was good. I took a second bite and chewed it slowly and contemplatively, savoring its slight sweetness and mild yeastiness. The texture was pleasant in my mouth, moist but not soggy, and tender without a hint of gumminess. I held the bite in my mouth a bit longer, searching for subtle flavors, and was pleased when I detected the underlying nuttiness of the whole grain flours I had blended. I looked at the slice in my hand and noted the fineness of the texture, the way the bread held together without crumbling, and the rich, creamy color. The bread was really good.

In the midst of my reverie, I became conscious that someone was watching me. I turned and saw that my six-month-old granddaughter had been observing me intently, her bright eyes firmly fixed on my face and her look one of serious study. When I smiled at her, she licked her lips, made a couple of tiny chewing motions, and then opened her little mouth, clearly inviting me to share my treat. I was delighted. Of course I would share my gluten-free bread with her. I pinched off a small bite and put it into her eager mouth. She rolled the bread on her tongue a few times and then began to chew. I waited and watched, expecting her to swallow and then pop her mouth open for another bite. Instead, she suddenly made an awful face, spit out the bread, and shuddered all over. I was dismayed.

“You don’t like Nana’s bread?” I asked her. “It’s good bread. This is very good gluten-free bread,” I tried to convince her, but she continued to twist her face into expressions of disgust and shudder in revulsion.

I could not help but feel a bit hurt by this. More than sixteen years of experience in gluten-free baking had gone into the creation of this whole grain bread, yet the culmination of my effort and experimentation received an honest and unequivocal rejection from a baby – my granddaughter, at that.

Seeing my disappointment, my daughter-in-law laughed. “It isn’t just your bread,” she said. “She doesn’t like any bread. She always spits it out and makes faces.”

I began to recover my composure. On reflection, I had to admit that the bread did not taste exactly like its wheat counterpart, nor did it have quite the same texture. However, it had gained the approval of the gluten-eating adults in the family, and it was certainly better than the bread I made when I first switched from whole-wheat-and-wheat-germ to gluten-free grains. Over the years, through research, application, and experimentation, I had made discoveries that had improved my bread making and often simplified it.

Equipment

Handling dough

The finished product

There is no guarantee that my baby granddaughter will ever like my bread. However, should it ever become necessary for her to go on a gluten-free diet, it is certain that her “Nana” will have bread-making tips for her and her mother.

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